Learn the seven healthy habits of a motivated diabetic, including extensive nutrition and exercise specifics. These habits promote enhanced life quality. Utilizing these habits allows one to control his/her life as compared to diabetes controlling his/her life.
Registration for this event will be taken through Oasis Health. When you select the “Register” button, you will be navigated away from the St. Charles City-County Library’s Website to an outside website. You will receive registration confirmation and updates from Oasis Health, not the Library.
Oasis proudly offer programs proven to enrich the lives of older adult using the arts, history, technology, current events, health, exercise, volunteer engagement, and more. For over 37 years, Oasis classes and activities have played a vital role in improving the lives of older adults. See their website HERE.