Strike the Right Balance.
Did you know? The #3 reason people see their doctor is for dizziness and imbalance. Join a vestibular physical therapist to learn about your body's balance systems while discussing strategies to decrease your fall risk and improve your balance. This fun and interactive presentation will provide insight into creating confidence in your balance to maintain an active healthy lifestyle.
Registration for this event will be taken through Oasis Health. When you select the “Register” button, you will be navigated away from the St. Charles City-County Library’s Website to an outside website. You will receive registration confirmation and updates from Oasis Health, not the Library.
Oasis proudly offer programs proven to enrich the lives of older adult using the arts, history, technology, current events, health, exercise, volunteer engagement, and more. For over 37 years, Oasis classes and activities have played a vital role in improving the lives of older adults. See their website HERE.