Alzheimer's disease is not a normal part of aging. For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
#SweatForYourBrain is a collaborative effort between the YMCA of Greater St. Louis, St. Luke’s Hospital and the Alzheimer’s Association designed to inspire and motivate you to take action that promotes brain health! Join us for the latest research, tactics to improve health & wellness and learn from our panel of health experts!
Additional Information 24/7 Helpline: (800) 272-3900
Greater Missouri 9370 Olive Blvd Saint Louis, MO 63132 Phone: (314) 432-3422
Registration for this event will be taken through the Alzheimer's Association. When you select the “Register” button, you will be navigated away from the St. Charles City-County Library’s Website to an outside website. Please scroll to the bottom of the page for the registration tab called Register Now. You will receive registration confirmation and updates from the Alzheimer's Association, not the Library.
Prior to the class, registrants will be emailed a link to participate. The link will include computer and phone call options. No account necessary!