In Heartfulness, we follow four simple steps – relax, meditate, rejuvenate, and connect.
Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health.
This program is open to anyone aged 15 and up.
If you need accommodations for this class, please try to contact the Library at least fourteen days before the class, or immediately after registering.
AGE GROUP: | Age 50+ | Age 18+ |
EVENT TYPE: | Evenings/Weekends | Discover Your Best Life | ADULT |
TAGS: | WH |
|Mon, Mar 20||9:00AM to 7:00PM|
|Tue, Mar 21||9:00AM to 7:00PM|
|Wed, Mar 22||9:00AM to 7:00PM|
|Thu, Mar 23||9:00AM to 7:00PM|
|Fri, Mar 24||9:00AM to 5:00PM|
|Sat, Mar 25||9:00AM to 5:00PM|
|Sun, Mar 26||Closed|